I don't have kids at home anymore, but I still find that life just gets in the way of any daytime exercising. If I get up early, so do my four dogs and four cats. They have to go out, be fed, etc., etc. and by that time, the phone is ringing and life just happens. So I exercise late at night and just give up the t.v. I DVR anything I want to watch and exercise instead. No phones ringing, no animals in and out and my sweet husband is sound asleep. It's me time. I still have the energy the next day and there is no scientific evidence that exercising at night doesn't burn the same amount of calories as daytime exercising.
Good luck to you no matter what you decide!!!
Deborah a/k/a Sweetpea0214
"God sees the person you are and the person you want to be".
"Just Do It" The best advice ever.
| current weight: 141.3