I gave myself plenty of time (a week) to get all before photos and measurements done, educational information read, and watch the Burn Basics video before setting my starting date. Today I did my first day of ChaLEAN Extreme with the Burn Circuit 1. I feel exhausted but good. I am proud of myself and will keep going with the exercise regimen.
Co-Leader: SABOR: Latin Dance Flavor. ------------------------------ Portions, portions, portions! Processed food is a gateway drug. Nothing tastes as good as looking great feels.
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