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ChaLEAN Extreme!!!!!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Starting ChaLEAN Extreme today!! 


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SPMOM2
SPMOM2's Photo Posts: 5,754
2/1/11 9:59 P

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Great, I started push phase yesterday. good luck


 current weight: 155.8 
 
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SAGE150
SAGE150's Photo SparkPoints: (27,928)
Fitness Minutes: (36,325)
Posts: 2,434
2/1/11 7:30 P

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I gave myself plenty of time (a week) to get all before photos and measurements done, educational information read, and watch the Burn Basics video before setting my starting date. Today I did my first day of ChaLEAN Extreme with the Burn Circuit 1. I feel exhausted but good. I am proud of myself and will keep going with the exercise regimen.

Co-líder: Latino's Cafe, SABOR: Latin Dance Flavor, y ***Hispanos & Amigos***.
Co-leader: Cultural Fusion
-----------------------------

Today, I will be good to myself.

Processed food is a gateway drug.

Nothing tastes as good as looking great feels.


 current weight: 233.2 
 
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MEW4039
MEW4039's Photo Posts: 278
1/27/11 3:08 P

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emoticon

Mary






 Pounds lost: 12.4 
 
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NEWRUNNINGSHOES
NEWRUNNINGSHOES's Photo Posts: 1,260
1/26/11 7:41 P

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Stick with the program and you are sure to see amazing results!


 current weight: 120.2 
 
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CARLA-216
CARLA-216's Photo Posts: 6,738
1/26/11 10:44 A

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WooHoo! Time to get extreme, baby!

~*~Carla~*~

~*~BELIEVE ~*~ STRIVE ~*~ ACHIEVE ~*~

Co-Leader of Beautiful Beagles Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=19063


 Pounds lost: 43.0 
 
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CLOWE5522
Posts: 55
1/26/11 10:44 A

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Welcome!
The Workouts are Awesome
Some of the most challenging I have done but are very well presented and motivating.



GREGSGIRL1271
GREGSGIRL1271's Photo SparkPoints: (236)
Fitness Minutes: (0)
Posts: 39
1/26/11 10:31 A

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You are going to LOVE it!!!


 current weight: 159.0 
 
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JEN_FOODFAMFIT
JEN_FOODFAMFIT's Photo Posts: 272
1/26/11 10:29 A

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Good luck!!!!


My Weight Loss Blog:
www.healthyfoodandfamily.com



 current weight: 179.8 
 
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HARDATWORK2011
HARDATWORK2011's Photo Posts: 88
1/26/11 10:27 A

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Okay, I sat down and read the guidebook last night and even watched the Basics DVD.. So, today I am going to start my EXTREME workout sessions!! Can't wait!

Nobody ever said it was gonna be easy!!



 current weight: 183.0 
 
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