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KKFRENCHY's Photo KKFRENCHY SparkPoints: (39,864)
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1/24/11 6:00 A

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Really watch your form to get the most out of it... muscles tone right up!!

-Karen-

"Fat-bottomed girls, you make the rockin' world go round" --Queen


 Pounds lost: 41.6 
 
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COOPSM's Photo COOPSM Posts: 24,881
1/23/11 10:32 P

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You will love CLX....I have ye to do the cleanse...how did it go???

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


MMMONET's Photo MMMONET SparkPoints: (8,250)
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1/23/11 8:36 P

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Hi Everyone!
I am on my third day today of my Shakeology Cleanse and am starting ChaLEAN extreme tomorrow morning at 6:30am whewwww!
I'm an Emerald Coach with Beachbody and so anxious to learn from and with all of you how to CRUSH this workout!
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I'm missing my mother because no one thought of ovarian cancer. Please, think about it. www.ocrf.org/index.php?option=com_content&view=category&layout=blog&id=36&Itemid=293


Team Leader of Daycare Workers from Fat to Fit


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