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ChaLEAN Extreme!!!!!

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to ChaLEAN but not to SP or Beachbody 


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KKFRENCHY
KKFRENCHY's Photo SparkPoints: (39,864)
Fitness Minutes: (67,091)
 Posts: 1,202
 1/24/11 6:00 A

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Really watch your form to get the most out of it... muscles tone right up!!

-Karen-

"Fat-bottomed girls, you make the rockin' world go round" --Queen


 Pounds lost: 41.6 
 
0
13.75
27.5
41.25
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COOPSM
COOPSM's Photo Posts: 24,879
 1/23/11 10:32 P

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You will love CLX....I have ye to do the cleanse...how did it go???

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


7 Days until:  ChaLEAN Extreme Days Left
 
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MMMONET
MMMONET's Photo SparkPoints: (7,510)
Fitness Minutes: (4,313)
 Posts: 385
 1/23/11 8:36 P

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Hi Everyone!
I am on my third day today of my Shakeology Cleanse and am starting ChaLEAN extreme tomorrow morning at 6:30am whewwww!
I'm an Emerald Coach with Beachbody and so anxious to learn from and with all of you how to CRUSH this workout!
emoticon

I'm missing my mother because no one thought of ovarian cancer. Please, think about it. www.ocrf.org/index.php?option=com_content&view=category&layout=blog&id=36&Itemid=293


Team Leader of Daycare Workers from Fat to Fit


 Pounds lost: 0.0 
 
0
12.75
25.5
38.25
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