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Work out AFTER Work Challenge

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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KACEYSW
KACEYSW's Photo Posts: 1,646
10/15/13 4:40 P

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Welcome! I know you can Rock this! There is great team support here. We are all here for you! emoticon

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


 Pounds lost: 143.4 
 
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KATENO9
KATENO9's Photo SparkPoints: (66,130)
Fitness Minutes: (46,691)
Posts: 2,976
10/13/13 10:06 A

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Welcome to the team! I love the elliptical machine at the gym. I go on my way home so that I have no distractions.

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


 April Minutes: 425
 
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MAJONES1225
MAJONES1225's Photo Posts: 4,918
9/27/13 5:54 P

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Hello and welcome to our team. Good luck with the elliptical machines, I cannot do that one. I do work in desk exercises when I am at work and the bike is good too. emoticon

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 42.3 
 
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PS_BAYSAL
SparkPoints: (770)
Fitness Minutes: (253)
Posts: 2
9/27/13 12:41 A

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Thank you. I am excited to get going on working out. I love all your support. :D


 current weight: 236.0 
 
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GEOWAGS
GEOWAGS's Photo SparkPoints: (25,619)
Fitness Minutes: (6,282)
Posts: 4,346
9/26/13 7:51 A

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Welcome and good luck! I have used elliptical machines at the health club and I enjoy them. Much more fun than a treadmill or stationary bike.

emoticon emoticon

There are 2 kinds of people in this world, the ones who do and the ones who don't.


 current weight: 201.5 
 
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RAPUNZEL53
SparkPoints: (219,770)
Fitness Minutes: (95,963)
Posts: 18,729
9/25/13 8:47 P

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emoticon


 current weight: 129.0 
 
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PS_BAYSAL
SparkPoints: (770)
Fitness Minutes: (253)
Posts: 2
9/25/13 3:03 P

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My name is LauraLee. I just started my first job and am having trouble fitting in exercise.

I take the stairs whenever I can and I am running around work and standing for long periods of time. I have continually gained excessive amounts of weight due to a health issue and have yet to learn how to shed it. I used to love to exercise but now I'm sluggish and have no real motivation. I also have issues eating when I work, cause I don't want to upset my stomach before work or during and when I come home at night I feel it's way too late to eat.

I have a really nice elliptical that kicks my butt, but since starting work I have only used it once. I am hoping that by doing this challenge I will get motivated to get back on my machine of death. :D Wish me luck.



 current weight: 236.0 
 
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