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Work out AFTER Work Challenge

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I'm in! 


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KATHY391
KATHY391's Photo SparkPoints: (5,142)
Fitness Minutes: (3,256)
 Posts: 771
 11/14/12 7:46 A

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scrramingflea- motivation is key for weightloss! so keeping yourself motivated is the best thing. you can do. there's nothing wrong with it. have a good day!

I've come a long way, im now working on loosing my last 12 pounds, Eating healthy, staying active, and thinking positive. Im on a mission to get my body back!


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RAPUNZEL53
SparkPoints: (170,553)
Fitness Minutes: (83,303)
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 11/14/12 3:58 A

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 current weight: 129.0 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,278
 11/13/12 6:08 P

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emoticon hope you will join us on the monthly challenge

The link for NOvember challenge is

sparkpeople.com/myspark/team_messageboard_
thread.asp?board=20048x2609x50654748

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


161 Days until:  Bride of FrankenFooter 5K
 
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SCREAMINGFLEA
SCREAMINGFLEA's Photo SparkPoints: (4,863)
Fitness Minutes: (6,830)
 Posts: 37
 11/13/12 4:21 P

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I usually work out after work anyway, so I confess that part of the reason I'm joining is to heighten my sense of accomplishment and give myself a much-needed boost. Is that wrong? *blush*

Maybe not. Joining the challenge will remind me to stay focused when it might otherwise slip my mind at the end of a long day. I can do it every other Monday, and Every Wednesday and Thursday. Not too bad, all things considered.




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