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KATHY391's Photo KATHY391 SparkPoints: (7,485)
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11/14/12 7:46 A

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scrramingflea- motivation is key for weightloss! so keeping yourself motivated is the best thing. you can do. there's nothing wrong with it. have a good day!

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


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RAPUNZEL53 SparkPoints: (520,255)
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11/14/12 3:58 A

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,173
11/13/12 6:08 P

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emoticon hope you will join us on the monthly challenge

The link for NOvember challenge is

sparkpeople.com/myspark/team_message
bo
ard_thread.asp?board=20048x2609x5065R>4748


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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SCREAMINGFLEA's Photo SCREAMINGFLEA SparkPoints: (0)
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11/13/12 4:21 P

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I usually work out after work anyway, so I confess that part of the reason I'm joining is to heighten my sense of accomplishment and give myself a much-needed boost. Is that wrong? *blush*

Maybe not. Joining the challenge will remind me to stay focused when it might otherwise slip my mind at the end of a long day. I can do it every other Monday, and Every Wednesday and Thursday. Not too bad, all things considered.



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