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Work out AFTER Work Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   HELLO!!! 


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REGINAV3
REGINAV3's Photo SparkPoints: (1,686)
Fitness Minutes: (868)
Posts: 118
9/18/12 1:53 P

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 current weight: 154.0 
 
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TRACYZ411
TRACYZ411's Photo SparkPoints: (5,429)
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9/18/12 1:16 P

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One of my fitness goals is to workout at the gym 5x a week. So planning to go after work in the a.m. seems to work better. I work night shift (8 years now) and I'll pack my workout clothes, water bottle, Ipod, etc. and take it with me to work. This may seem silly since I have to drive past my house to get to my gym. And if I were consistent in my efforts everything would be great. But there's still times when I feel so tired, I just don't go. I am glad to write that last week I made it Monday-Friday everyday!!! And I believe it's because of joining this Challenge. Thanks for the push. I'm already two days into this week!!
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
9/4/12 6:08 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

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Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RAPUNZEL53
SparkPoints: (220,414)
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9/3/12 5:49 P

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 current weight: 129.0 
 
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REGINAV3
REGINAV3's Photo SparkPoints: (1,686)
Fitness Minutes: (868)
Posts: 118
9/3/12 5:09 P

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Welcome to the team! I tried morning workouts too. I just didn't have time. Evenings are much better & I can get my daughter involved which means more quality time with her. Keep up the good work.


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KERNANA
KERNANA's Photo SparkPoints: (5,615)
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9/3/12 4:47 P

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Hey friends! I just joined the group, and I'm ready to go! I had really great intentions of becoming a morning workout-er, but it's just not realistic for me. I did really well last week of working out after work, and I just think that joining this challenge will help hold me accountable to KEEP moving and not planting myself on the couch immediately after getting home every day. GOOD LUCK GUYS!!!

"I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.”
-Audrey Hepburn www.akernan.wordpress.com


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