Author: Sorting Last Post on Top ↓ Message:
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/24/12 7:34 P

My SparkPage
Send Private Message
Reply
emoticon Sandy

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


MORGANWADE's Photo MORGANWADE SparkPoints: (0)
Fitness Minutes: (3,850)
Posts: 28
7/23/12 9:27 A

My SparkPage
Send Private Message
Reply
Good Morning, My name is Sandy. I have been with Spark People off and on for a few years. I am an after work type of person and have been working out in the evening for quite a few years. I enjoy the release of the day's tension with a good work out. I have a home gym with a treadmill, elliptical and just this weekend my husband bought me a Gold's Gym exercise bike for my 53rd birthday which was July 19th. My treadmill and elliptical are both Pro Form, I could not find that brand in the bike, at least that I could afford.

I challenge myself daily, increasing intensity as well as time. I alternate daily between the elliptical and treadmill, 30 minutes every day and with the bike I have added an additional 30 minutes daily. I work out with weights 3 times a day and work on the university campus so am out walking every chance I get.

I am married to my soul mate, we will celebrate 30 years on August 6th of this year. We have a beautiful daughter, she is 25 years old and a son who is 40 (my husband's sone) but I love him just like I gave birth to him. He is married and he and his wife have two beautiful children, 2 girls they are 11 and 12. We also have 4 furry children, Precious 9 years old, boxer mix, Jake 4 years old in September yellow white lab, our cats Betsy 4 years old and Vova Bear 4 years old.

 current weight: 159.0 
 
159
153
147
141
135
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/10/12 8:30 P

My SparkPage
Send Private Message
Reply
emoticon Stephanie

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


RAPUNZEL53 SparkPoints: (340,784)
Fitness Minutes: (142,576)
Posts: 24,529
7/10/12 4:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.6 
 
137
135.25
133.5
131.75
130
EILEEN2905's Photo EILEEN2905 SparkPoints: (0)
Fitness Minutes: (4,618)
Posts: 5
7/9/12 10:21 P

My SparkPage
Send Private Message
Reply
Hi guys my name is Stephanie I am 31 years old and this is the first team I have ever joined on Spark People! I am down 38 lbs since joining SP in February and have not looked back since.

 Pounds lost: 45.0 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
newbie with a happy and healthy goal 3/5/2015 8:10:36 AM
Hello, I'm gettig re-acquainted with SparkPeople 12/27/2014 5:37:52 PM
Hi! *waves* Newbie here! Excited to join the group 8/5/2015 11:58:20 AM
Night nurse 12/1/2014 8:38:46 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2609x48908937

Review our Community Guidelines




x Lose 10 Pounds by March 25! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.