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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/24/12 7:34 P

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emoticon Sandy

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


MORGANWADE's Photo MORGANWADE SparkPoints: (2,407)
Fitness Minutes: (3,850)
Posts: 28
7/23/12 9:27 A

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Good Morning, My name is Sandy. I have been with Spark People off and on for a few years. I am an after work type of person and have been working out in the evening for quite a few years. I enjoy the release of the day's tension with a good work out. I have a home gym with a treadmill, elliptical and just this weekend my husband bought me a Gold's Gym exercise bike for my 53rd birthday which was July 19th. My treadmill and elliptical are both Pro Form, I could not find that brand in the bike, at least that I could afford.

I challenge myself daily, increasing intensity as well as time. I alternate daily between the elliptical and treadmill, 30 minutes every day and with the bike I have added an additional 30 minutes daily. I work out with weights 3 times a day and work on the university campus so am out walking every chance I get.

I am married to my soul mate, we will celebrate 30 years on August 6th of this year. We have a beautiful daughter, she is 25 years old and a son who is 40 (my husband's sone) but I love him just like I gave birth to him. He is married and he and his wife have two beautiful children, 2 girls they are 11 and 12. We also have 4 furry children, Precious 9 years old, boxer mix, Jake 4 years old in September yellow white lab, our cats Betsy 4 years old and Vova Bear 4 years old.

 current weight: 159.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/10/12 8:30 P

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emoticon Stephanie

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


RAPUNZEL53 SparkPoints: (233,455)
Fitness Minutes: (98,238)
Posts: 19,369
7/10/12 4:22 A

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 current weight: 129.0 
 
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EILEEN2905's Photo EILEEN2905 SparkPoints: (1,683)
Fitness Minutes: (4,618)
Posts: 5
7/9/12 10:21 P

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Hi guys my name is Stephanie I am 31 years old and this is the first team I have ever joined on Spark People! I am down 38 lbs since joining SP in February and have not looked back since.

 Pounds lost: 45.0 
 
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