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Work out AFTER Work Challenge

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello everyone 


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LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,925
5/24/12 5:01 P

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emoticonRach it is a good place to start we have a monthly fitness minute challenge you decide how many minutes of fitness you will do and post each day when you do workout counting down until you have zero minutes left ot do for the month



Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers to
2013 Spring to summer 5% Challenge Community Casual Travelers ML

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


129 Days until:  Bride of FrankenFooter 5K
 
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BOBP56
BOBP56's Photo SparkPoints: (7,427)
Fitness Minutes: (5,947)
Posts: 37
5/24/12 2:54 P

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Welcome to the group. All my workouts are after work also. Its tough at times, but you made a commitment to yourself, that great health is worth the work. Stay the course on you program. We are all here in this group to help you, Again welcome.

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RAPUNZEL53
SparkPoints: (174,603)
Fitness Minutes: (84,148)
Posts: 16,931
5/24/12 4:30 A

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 current weight: 129.0 
 
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RAEDON1979
Posts: 1
5/24/12 1:19 A

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I thought this would be a good place for me to start because all my workouts have to be after work. I will need help and support to stick with it. Nice meeting you all.
Rach


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