Author: Sorting Last Post on Top ↓ Message:
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
5/24/12 5:01 P

My SparkPage
Send Private Message
Reply
emoticon Rach it is a good place to start we have a monthly fitness minute challenge you decide how many minutes of fitness you will do and post each day when you do workout counting down until you have zero minutes left ot do for the month



Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


BOBP56's Photo BOBP56 SparkPoints: (7,436)
Fitness Minutes: (5,947)
Posts: 37
5/24/12 2:54 P

My SparkPage
Send Private Message
Reply
Welcome to the group. All my workouts are after work also. Its tough at times, but you made a commitment to yourself, that great health is worth the work. Stay the course on you program. We are all here in this group to help you, Again welcome.

emoticon emoticon

 Pounds lost: 21.0 
 
0
14.25
28.5
42.75
57
RAPUNZEL53 SparkPoints: (233,221)
Fitness Minutes: (98,168)
Posts: 19,351
5/24/12 4:30 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 129.0 
 
137
126.5
116
105.5
95
RAEDON1979 Posts: 1
5/24/12 1:19 A

Send Private Message
Reply
I thought this would be a good place for me to start because all my workouts have to be after work. I will need help and support to stick with it. Nice meeting you all.
Rach

 current weight: 202.0 
 
210
195
180
165
150
Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Spark email 4/23/2013 9:38:01 PM
Afternoon Everyone! 7/26/2013 10:50:26 PM
Joining Your Team 4/30/2014 5:38:52 PM
Finding ways to motivate 4/23/2013 9:43:14 PM
Here I go again! 4/23/2013 9:41:49 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2609x48206531

Review our Community Guidelines