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DUCKSOUP6's Photo DUCKSOUP6 SparkPoints: (12,887)
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4/13/12 6:29 P

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Well I'm on my way to my first Zumba class. I'll post how i do..assuming I survive of course.


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SWEETBUNNIE50's Photo SWEETBUNNIE50 SparkPoints: (3,921)
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4/4/12 12:51 A

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Hi & welcome to Sparkspeople,
Im lazy so what works for me is stopping at the gym on the way home from work that way i have no excuse not to work out, I like working out it's just getting there that's hard for me but it's all worth it when you done. I so love that feeling of acomplishment when i get a great workout.... Just keep doing what your doing it will pay off. emoticon

Again Welcome
Sweetbunnie

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DUCKSOUP6's Photo DUCKSOUP6 SparkPoints: (12,887)
Fitness Minutes: (21,152)
Posts: 121
4/3/12 4:15 P

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Now that it's getting warmer, and staying light later, I find it a bit easier to take a quick walk before going into the house. I hope to keep this going and building on it in the coming months.

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
4/3/12 8:04 A

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emoticon to SP & team For me the only way I do it is if I give myself no excuses that means directly from work I stop at the gym if I go home first I'm never going to get that work out in

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

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“Fail to plan, plan to fail.” Carl W. Buechner


RANDOLPHCINDY's Photo RANDOLPHCINDY SparkPoints: (845)
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4/3/12 2:03 A

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I use Leslie Sansong's one mile walk with weights. Takes about 20 minutes and I do it before even starting dinner most evenings cuz it is easier to put the work out off with each passing minute. good luck and keep telling yourself that if you can't take 20 minutes a day for your health then there is a big problem,

DUCKSOUP6's Photo DUCKSOUP6 SparkPoints: (12,887)
Fitness Minutes: (21,152)
Posts: 121
4/2/12 7:36 P

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I wanted to add some evening exercise to my schedule, but by time I get,home, cook dinner and clean up,, I'm tired.
How do you all work into it?

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