Hello Katie and welcome to the team. Spark people is a great place, and there are so many people who will help you stay motivated. You can do it just start slow and add new things one at a time. Before long you will be changing with leaps and bounds.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
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