Hello and welcome. This is one area that can be hard. I have my good days and my bad days with working out. But my way of beating the system is to tell myself I am going for 10 minutes almost every day usally once I get started I keep going for 30 minutes or my goal of 45 minutes per day. If by chance after the 10 minutes I feel like I can't go on and still want to quit I allow myself to and just try again the next day. :) you can do it. Just take it slow.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
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