Author: Sorting Last Post on Top ↓ Message:
HEALTHFREAKNANA SparkPoints: (1,756)
Fitness Minutes: (1,518)
Posts: 105
12/6/11 7:03 P

Send Private Message
Reply
Hi I am new to this group my name is pam I am 48 years old, I have tried to work out but like my sleep better. I think this group will help motivate me to not be lazy and find excuses not to exercise when I get home.

Pam


 current weight: 134.0 
 
137
131.5
126
120.5
115
LBRYANT3's Photo LBRYANT3 Posts: 5
12/5/11 1:21 P

My SparkPage
Send Private Message
Reply
Hello, I am excited to find this group. I have avoided exercising after work for many reasons traffic, being tired after work etc., but on last Friday I decided to stop making excuses and to find group exercise classes after work at a gym that was on my route. Today I plan to exercise afterwork!

 current weight: 168.4 
 
181
174.5
168
161.5
155
RAPUNZEL53 SparkPoints: (235,678)
Fitness Minutes: (98,463)
Posts: 19,475
10/23/11 7:38 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 129.0 
 
137
126.5
116
105.5
95
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
10/22/11 1:11 P

My SparkPage
Send Private Message
Reply
emoticon Megan emoticon on the weight you have lost thus far 50 pound sis awesome emoticon I squeeze my workouts when ever I can as well

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


FREE2CHANGE's Photo FREE2CHANGE SparkPoints: (1,259)
Fitness Minutes: (1,792)
Posts: 40
10/22/11 1:05 P

My SparkPage
Send Private Message
Reply
Hello all, I'm megan age 28 I have already lost 50lbs but I having a hard time losing the rest of my weight. I am now down to 222 but looking to reach my goal weight of 155. I have started working out after work even though that means working out at 11:30PM but that time just seem to fit better into my life then waking up early and getting it done before work. I look forward to getting to know all of you in this journey

 current weight: 215.2 
 
215.2
200.15
185.1
170.05
155
Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
jogged across you guys 4/24/2013 9:31:07 AM
Getting back on track 4/23/2013 9:33:01 PM
Found my favorite group class Wed. after work 4/29/2013 5:39:24 PM
Hello fellow workers 6/19/2013 4:55:37 AM
Getting started AGAIN 1/2/2014 5:47:45 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2609x44710358

Review our Community Guidelines