Author: Sorting Last Post on Top ↓ Message:
JANECAS's Photo JANECAS Posts: 254
8/3/11 10:07 P

My SparkPage
Send Private Message
You did great !! It was a lot easier for me to work out when I worked the overnight shift because I had more free time in the morning so I now see the bigger challenge of working out at night instead... just know that the more you do it the easier it gets.. emoticon

I do a lot more cardio and weight work than miles now than I did years back...but it's great to hear someone use the term runners..that's what they'll always be to me emoticon

 current weight: 105.0 
SKATHYD's Photo SKATHYD Posts: 35
8/3/11 9:35 A

Send Private Message
Well, I did it. I was so tired after the long weekend chasing after my 2 year old nephew that I almost talked myself out of it. But......I put on the runners and took my dog for a run (well, maybe a jog). Either way I didn't pick the couch, that came later in the evening. emoticon

Edited by: SKATHYD at: 8/3/2011 (09:36)
GAS_SAG's Photo GAS_SAG Posts: 8,563
8/2/11 10:33 P

My SparkPage
Send Private Message
Hello and welcome

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.

 current weight: 295.1 
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
8/2/11 7:00 P

My SparkPage
Send Private Message

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner

RAPUNZEL53 SparkPoints: (325,500)
Fitness Minutes: (138,602)
Posts: 23,551
8/2/11 3:59 P

Community Team Member

My SparkPage
Send Private Message
Hello and emoticon

 current weight: 134.2 
SKATHYD's Photo SKATHYD Posts: 35
8/2/11 2:46 P

Send Private Message
I'm an after work worker outer. I simply can't get my butt out of bed in the am to do any kind of effective exercising. I usually run after work if it's not too hot (my dog prefers this) or I hop on the elliptical. If I don't change right into my work out clothes the minute I get home then it's game over for me for that day. I'm supposed to go out today so now that I know I'm going to have to be accountable I'll be less likely to pick the couch over the running shoes.

Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
newbie with a happy and healthy goal 3/5/2015 8:10:36 AM
Hi! *waves* Newbie here! Excited to join the group 8/5/2015 11:58:20 AM
Hello, I'm gettig re-acquainted with SparkPeople 12/27/2014 5:37:52 PM
Night nurse 12/1/2014 8:38:46 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.