I decided to become healthy the first of this year. Not as a New Year's Resolution, but because my health has diminished over the past 3 years. My doctor referred me to the site. I joined the team because I need a little more motivation. Some days I feel like eating everything and who cares if I go to the gym. SO to have some people to sort of report to is motivational. Please keep me on my toes.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.