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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
3/19/11 8:04 P

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Hello THINFEM1 emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


THINFEM1's Photo THINFEM1 SparkPoints: (0)
Fitness Minutes: (1,950)
Posts: 31
3/18/11 11:38 P

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I am new to this team and fairly new to Spark People. I usually work out 4X week after work and one day of the weekend. I feel like this team will help motivate me to keep up a good and healthy exercise pace. Keep up the good work. Nice have friends along my weight loss journey.

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
3/16/11 5:47 P

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emoticon Good for you committing to working out after work I'm getting back into the swing of things myself I for one can tell the difference if I workout or not I sleep very well when I do not so good when I get no workouts in

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


RAPUNZEL53 SparkPoints: (306,012)
Fitness Minutes: (132,272)
Posts: 22,787
3/16/11 5:05 P

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 current weight: 134.0 
 
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JESSIEJUICE's Photo JESSIEJUICE Posts: 318
3/16/11 2:48 P

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Hi everyone! Right now I am committed to working out 2x during the week after work (and both weekend days for a total of 4x a week). I'm hoping to bump that up in the next few weeks, but it is definitely a new experience for me to be heading to the gym at night. I went last night though and slept like a baby so I'm excited!

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2609x40599773

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