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Work out AFTER Work Challenge

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Greetings 


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GAS_SAG
GAS_SAG's Photo Posts: 8,176
2/18/11 10:36 P

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Welcome back, you can do this.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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EXPOSURE1908
Posts: 6
2/17/11 9:13 P

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Thank you everyone for the warm welcomes. Today I went to the gym after work and I had planned on walking on the treadmill but noticed that I didn't have my headphones so I checked the group exercise classes and decided to take Kickboxing Circuit. I was so nervous because I heard horror stories but it wasnt bad. I'm sore, but it's a good sore. I made it through and I am so happy.

Thanks everyone.


 current weight: 210.0 
 
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JANECAS
JANECAS's Photo Posts: 254
2/17/11 9:48 A

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welcome back
welcome back
welcome baaack.......
lol

I'm so glad you keep coming back!! I have a friend that has been on spark now for over 4 years and she's tried so hard for so long and couldn't lose for more than a week or so..
and now it's a whole new ball game
she's lost over 100 lbs and she's still losing !!!
with Tracy it's a combination of medical problems that has
also been part of her problem..but the fact that she doesn't give
up is what truly makes her a winner

You'll find the way... anything you need, just ask :O)


 current weight: 105.0 
 
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GEOWAGS
GEOWAGS's Photo SparkPoints: (25,619)
Fitness Minutes: (6,282)
Posts: 4,346
2/16/11 7:14 P

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Welcome to the team! Feel free to get involved in the monthly challenge. If you have any questions feel free to post or ask myself or Karlyn. Good luck!

George

There are 2 kinds of people in this world, the ones who do and the ones who don't.


 current weight: 201.5 
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
2/16/11 5:36 P

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Hello emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




RAPUNZEL53
SparkPoints: (218,892)
Fitness Minutes: (95,823)
Posts: 18,700
2/16/11 4:23 P

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emoticon


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EXPOSURE1908
Posts: 6
2/16/11 3:41 P

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Greetings Everyone! This is my third time "joining" Spakpeople. I really need all the motivation and encouragement. also Tips and whatever else have worked for you.... this is a long journey but I can't wait to remove this weight!


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