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GAS_SAG's Photo GAS_SAG Posts: 8,300
1/18/11 12:44 A

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dito on that one too, 12 hour rotating shifts, and a life will do that to you too. am not a morning person so I don't get up to go to the gym before work, then after work it is I am either too tired, or it will keep me up all night or both! Then we have the whole the more I do it the better I feel but if I take a day off my muscles tighten up so bad that I can't even move! I just have to remember to take it slow! one step at a time and just because today my have been a bad day doesn't mean tomorrow will not be better!

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
1/17/11 3:11 P

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fully understand how our motivation seems to dwindle mine not weather just so many personal issues and health that I just give up when I get depressed

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

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“Fail to plan, plan to fail.” Carl W. Buechner


GAS_SAG's Photo GAS_SAG Posts: 8,300
1/17/11 3:08 P

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Hello and welcome,I can so hear you on motivation, I do so good one week then the next I talk myself out of working out due to the weather. It is getting a little better but I freak out when it is snowing outside and just head home instead of the gym. It will get better it takes time. Good luck to you and you can do it!

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 292.0 
 
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DICE2010 Posts: 36
1/17/11 3:02 P

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Hi all, been with Sparkpeople for about two years now and I'm going to try to be more active on a regular basis. I need a lot of motivation to keep me going. I am ready for whatever challenges you all can throw at me.

God only gives us what he knows we can handle. Trust in Him.
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