Author: Sorting Last Post on Top ↓ Message:
JANECAS's Photo JANECAS Posts: 254
1/16/11 10:44 A

My SparkPage
Send Private Message
Welcome to the group !!

The hardest part of any journey is the beginning

Your best bet might be to start by take a short walk before or after you eat a meal...even just five minutes worth .. and then shorten your portions little by little so that you're eating a bit less and moving more

that's the secret to losing weight for sure!!

we're here for you cabbagepatch kid emoticon

 current weight: 105.0 
RAPUNZEL53 SparkPoints: (284,365)
Fitness Minutes: (120,817)
Posts: 21,973
1/16/11 6:56 A

Community Team Member

My SparkPage
Send Private Message
emoticon Healthy food can taste very good too!

 current weight: 133.0 
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
1/15/11 9:55 P

My SparkPage
Send Private Message
Hi emoticon to SP & team I'm with you I like good tasting foods as well so it doesn't help the waist line. I think here you will be able to find a balance act Best wishes on your journey

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner

CABAGGEPATCH SparkPoints: (0)
Fitness Minutes: (30)
Posts: 2
1/15/11 7:07 P

Send Private Message
I am the cabbage patch kid and weight loss is not one of my strength I do very poor ,I like good tasting food and weigh lost and this do not mix. I would like find a way to mix the two. because being obese and aging do not mix, you need every advantage.

Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
newbie with a happy and healthy goal 3/5/2015 8:10:36 AM
Hi! *waves* Newbie here! Excited to join the group 4/16/2015 4:19:26 PM
Here we go! 4/10/2014 3:40:28 PM
Hi - I am new to the team 8/8/2014 7:25:09 PM
Wahoo! I'm James! 8/23/2014 9:43:20 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 15! Get a FREE Personalized Plan