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Work out AFTER Work Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hey Yall 


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LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,396
 1/9/11 11:15 A

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Hi emoticonto the team Good for you it is a great time to workout after work emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013

2013 Spring to summer 5% Challenge Community Casual Travelers ML
2013 Winter 5% Challenge Community Casual Travelers ML
2012 Fall 5% Challenge Community Team Casual Travelers

BLC 17 to BLC 20


155 Days until:  Bride of FrankenFooter 5K
 
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BEAUTYASISEEIT
BEAUTYASISEEIT's Photo Posts: 138
 1/9/11 9:47 A

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I am here to start taking care of myself again. I've started to pay attention to what I put in my mouth, but now I need to add more workouts. So I thought this would be a good group to join because after work is pretty much the only time I have to workout. I pray to get this ball rolling and drop some pounds.

SW 308 - CW 308 - GW 244



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