Hi fellow work out after working all day friends!
Glad I found this team, joined a gym and stopped going because I became lazy and convinced myself I was just to tired to go home, change, get dinner ready for the boys then go for a work out. I have it set in my mind working 8 hrs a day, cleaning the house and cooking is enough of a work out. Boy, I am wrong and my newly added pounds are telling me "told you so!"
Glad I found this team and I'm ready to set some work out goals for 2011. Yeah!
Changing my lifestyle 5 lbs at a time,
"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy
"Someone who is busier than you is exercising right now" SP article
~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."
| Pounds lost: 7.0