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Work out AFTER Work Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Setting goals for 2011 


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GAS_SAG
GAS_SAG's Photo Posts: 8,181
1/1/11 9:43 P

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Welcome to the team, And I totally can relate, in 2007 I was hitting the gym both morning and night, then I fell and injured my shoulder and got so frusterated that I quit going all together. I went for losing 60 pounds to gaining 40 back and just can't find the motivation needed to get back on track! Hopefully this year I can kick my self in the butt again and get back on track.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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GEOWAGS
GEOWAGS's Photo SparkPoints: (25,619)
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12/31/10 4:07 P

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Hi and welcome to the group. For whatever reason, tomorrow is the day we all get to start over. Be sure to get involved in our monthly challenge. It's a great motivator where your competition is yourself and your workout minutes track your progress.

Best of luck and Happy New Year!!

There are 2 kinds of people in this world, the ones who do and the ones who don't.


 current weight: 201.5 
 
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KARENJ827
KARENJ827's Photo Posts: 363
12/31/10 11:35 A

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Hi fellow work out after working all day friends!

Glad I found this team, joined a gym and stopped going because I became lazy and convinced myself I was just to tired to go home, change, get dinner ready for the boys then go for a work out. I have it set in my mind working 8 hrs a day, cleaning the house and cooking is enough of a work out. Boy, I am wrong and my newly added pounds are telling me "told you so!"

Glad I found this team and I'm ready to set some work out goals for 2011. Yeah!

Changing my lifestyle 1 lb, 1inch and 1step at a time!
Karen

"I can't lose 100 lbs but, maybe I can lose 5 lbs twenty times"~BeverlyJoy

"Someone who is busier than you is exercising right now" SP article

~Keep pushing~ and repeat after me: "I am braver than I believe, stronger than I seem and smarter than I think."




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