Author: Sorting Last Post on Top ↓ Message:
RAPUNZEL53 SparkPoints: (512,101)
Fitness Minutes: (173,205)
Posts: 33,141
10/28/09 6:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
I workout in the morning, sometimes in the evening and if possible,I do it twice!

 current weight: 130.6 
 
137
126.5
116
105.5
95
GAS_SAG's Photo GAS_SAG Posts: 9,190
10/28/09 4:04 P

My SparkPage
Send Private Message
Reply
I think that is totally fine, this team is all about working out in general, I personally work out at all times of the day morning some days afternoon other days in the middle of my shift some times too. Good luck at meeting your goals.

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 307.0 
 
330
303.75
277.5
251.25
225
VAMISS1's Photo VAMISS1 Posts: 1,825
10/28/09 1:40 P

My SparkPage
Send Private Message
Reply
I work out in the morning before my day gets crazy, is that okay for this team since I work before not after?

Do Something!


 Pounds lost: 9.0 
 
0
19.25
38.5
57.75
77
Page: 1 of (1)  

Report Innappropriate Post

Other Work out AFTER Work Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2609x29367637

Review our Community Guidelines