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Work out AFTER Work Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New here 


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RAPUNZEL53
SparkPoints: (219,275)
Fitness Minutes: (95,953)
Posts: 18,711
10/28/09 6:06 P

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I workout in the morning, sometimes in the evening and if possible,I do it twice!


 current weight: 129.0 
 
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GAS_SAG
GAS_SAG's Photo Posts: 8,178
10/28/09 4:04 P

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I think that is totally fine, this team is all about working out in general, I personally work out at all times of the day morning some days afternoon other days in the middle of my shift some times too. Good luck at meeting your goals.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 265.8 
 
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VAMISS1
VAMISS1's Photo Posts: 1,820
10/28/09 1:40 P

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I work out in the morning before my day gets crazy, is that okay for this team since I work before not after?

Do Something!


 Pounds lost: 21.4 
 
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