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GAS_SAG's Photo GAS_SAG Posts: 8,340
8/1/09 2:11 A

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Never heard of it Sorry

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 285.8 
 
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NKFWHITAKER's Photo NKFWHITAKER SparkPoints: (0)
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Posts: 25
7/31/09 12:11 A

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..actually done this without knowing about the group! I worked late tonight and didn't have the oppurtunity to work out before hand.

I do Leslee Bender's Method to Core Training. Amazing workout. I'm a huge fan.

Does anyone else do Bender?

 current weight: 132.0 
 
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