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DDOORN's Photo DDOORN Posts: 25,982
9/30/13 10:54 P

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Welcome to our SparkFamily!

Stick with the SPARK and we'll all reach our health and wellness goals TOGETHER! :-)

You can DO IT!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 102.0 
 
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THE_RED_BIRD's Photo THE_RED_BIRD SparkPoints: (14,280)
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Posts: 393
9/30/13 8:31 A

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Good for you! Those non-weight improvements are a great step toward better health and a more active, productive life. Just remember to focus on taking care of yourself with proper diet and exercise - and the weight will come off when your body is ready. It's about you and what's best for you, not how much you weigh!

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Edited by: THE_RED_BIRD at: 9/30/2013 (08:32)


~ Trish, Southern Ohio ~

BLC 25 Violet Virtuosos

BLC 24 Crimson Butterflies (withdrew due to family crisis)

You don't get what you want. You get what you work for.

One choice at a time.

Itís a journey, not a race.

Celebrate something every day.

Donít let the perfect be the enemy of the good.





 current weight: 169.4 
 
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RAPUNZEL53 SparkPoints: (510,651)
Fitness Minutes: (173,145)
Posts: 33,070
9/28/13 10:46 A

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emoticon

 current weight: 130.6 
 
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MOMMA48's Photo MOMMA48 Posts: 604,913
9/28/13 7:48 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
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THROOPER62's Photo THROOPER62 Posts: 31,700
9/28/13 5:44 A

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ANNE-MARGARET's Photo ANNE-MARGARET Posts: 561
9/27/13 10:53 P

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Hey, I am a "slow loser" too! What are you doing for exercise?

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Edited by: ANNE-MARGARET at: 9/27/2013 (22:54)
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (194,032)
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9/27/13 10:46 P

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Welcome KENYAMARIE! Glad you're here. emoticon

Jeanette
Time Zone: CST
Tennessee


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KENYAMARIE SparkPoints: (6,505)
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9/27/13 10:10 P

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Hello. I am a 38 year old mother of two. I have been struggling with my weight since age 19.
I have been on every diet including lap band surgery. I have never been consistent or successful at weight loss despite having surgery. I have never exercised and watched my caloric intake for more than 3 months. Last year I reached my highest weight of 294 and was diagnosed with type 2 diabetes. I have decided that I won't be defeated by obesity and the diseases that come along with it. My weight loss has been slow, only lost 20 pounds since February, but I have other off scale successes such as lower blood sugars and increased energy.

With the help of spark people....I am determined to get it right this time!

I can do All Things through Christ Jesus who strengthens me.


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