Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 24,004
9/30/13 10:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to our SparkFamily!

Stick with the SPARK and we'll all reach our health and wellness goals TOGETHER! :-)

You can DO IT!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
0
30
60
90
120
THE_RED_BIRD's Photo THE_RED_BIRD SparkPoints: (14,280)
Fitness Minutes: (11,600)
Posts: 393
9/30/13 8:31 A

Send Private Message
Reply
Good for you! Those non-weight improvements are a great step toward better health and a more active, productive life. Just remember to focus on taking care of yourself with proper diet and exercise - and the weight will come off when your body is ready. It's about you and what's best for you, not how much you weigh!

emoticon

Edited by: THE_RED_BIRD at: 9/30/2013 (08:32)


~ Trish, Southern Ohio ~

BLC 25 Violet Virtuosos

BLC 24 Crimson Butterflies (withdrew due to family crisis)

You don't get what you want. You get what you work for.

One choice at a time.

Itís a journey, not a race.

Celebrate something every day.

Donít let the perfect be the enemy of the good.





 current weight: 169.4 
 
240
213.75
187.5
161.25
135
RAPUNZEL53 SparkPoints: (264,819)
Fitness Minutes: (109,967)
Posts: 21,095
9/28/13 10:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.4 
 
137
135.25
133.5
131.75
130
MOMMA48's Photo MOMMA48 Posts: 570,608
9/28/13 7:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


5 Days until:  Happy New Year!
 
50
37
25
12
0
THROOPER62's Photo THROOPER62 Posts: 18,187
9/28/13 5:44 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

ANNE-MARGARET's Photo ANNE-MARGARET Posts: 558
9/27/13 10:53 P

My SparkPage
Send Private Message
Reply
Hey, I am a "slow loser" too! What are you doing for exercise?

emoticon emoticon

Edited by: ANNE-MARGARET at: 9/27/2013 (22:54)
SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (99,743)
Fitness Minutes: (69,001)
Posts: 9,044
9/27/13 10:46 P

My SparkPage
Send Private Message
Reply
Welcome KENYAMARIE! Glad you're here. emoticon

Time Zone: CST
Tennessee


 current weight: 153.0 
 
164
156.25
148.5
140.75
133
KENYAMARIE SparkPoints: (4,559)
Fitness Minutes: (5,688)
Posts: 11
9/27/13 10:10 P

My SparkPage
Send Private Message
Reply
Hello. I am a 38 year old mother of two. I have been struggling with my weight since age 19.
I have been on every diet including lap band surgery. I have never been consistent or successful at weight loss despite having surgery. I have never exercised and watched my caloric intake for more than 3 months. Last year I reached my highest weight of 294 and was diagnosed with type 2 diabetes. I have decided that I won't be defeated by obesity and the diseases that come along with it. My weight loss has been slow, only lost 20 pounds since February, but I have other off scale successes such as lower blood sugars and increased energy.

With the help of spark people....I am determined to get it right this time!

I can do All Things through Christ Jesus who strengthens me.


 Pounds lost: 23.0 
 
0
16
32
48
64
Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
☆ Newbie... ..☆ 4/28/2014 12:29:01 PM
Lizzie 6/1/2014 7:50:19 AM
Hello 5/18/2014 6:06:42 AM
IT IS ME AGAIN 12/21/2014 10:11:17 AM
WHAT'S YOUR WALKING -RUNNING WEATHER LIKE 2-DAY? 12/26/2014 11:23:52 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x55058194

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan