|Author:||Sorting Last Post on Top ↓ Message:||
Glad to see you reacquainting with the team and getting back on track, NBARNES :) I have a treadmill and an exercise bike but would really LOVE to have an elliptical because I have fibromyalgia and it would be good for my joints. I tried one at a gym once and loved the smooth flow of it but I don't have the space for one here (or the money :/).
Good luck getting back on track ... look forward to seeing you around!
Okay, I joined this group some time back but haven't been very active...so since I'm trying to get back on track this month I figured this would be a good start.
I have both a treadmill and elliptical. Although I find the treadmill a bit easier I struggle with joint issues (knee and ankle surgeries) that greatly limit my time on the treadmill. I'm pretty darn consistent with the elliptical (easy on the joints!) and hop on first thing in the morning for an hour M-F. I've been trying to build up the old knees by doing an additional mile on the treadmill when I can, and am pretty consistent with a mile to mile and a half Saturday mornings (a friend comes over to do the elliptical so I do the treadmill).
I've been out of the country for the past two weeks and am struggling to get back on track and shed the jet lag. I'm looking for as much support as I can get, so...here I am
In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.
to the team!
I love my treadmill too for the all-weather walking aspect :) I can only tolerate walking outside if it's between 45 and 65 degrees ... which it isn't very much of the time!
STRESSED OUT WOMEN GETTIN' HEALTHY
MAKE LIFE HAPPEN
DO IT FOR LOVE
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!
to the team.
Wishing you great success towards your goals.
Hamilton On.Canada Est
Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!
Just discovered this team - I use a treadmill almost every day in addition to gardening, walking outside, and yoga/tai chi. Love my treadmill since it lets me walk no matter what the weather.
You are never too old to set another goal or to dream a new dream. - C. S. Lewis
Co-leader Writers Team
Co-leader 12 Weeks to Walking Team