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MODDEDCOROLLA's Photo MODDEDCOROLLA SparkPoints: (15,497)
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6/12/13 4:46 P

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I'm going to look for running shoes next weekend, can't wait to start my running workouts. :)

46 POUNDS LOST IN 23 WEEKS!
PUSH-UP STREAK OF 766 DAYS!

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I'm maintaining my weight at the Glory Kickboxing "Welterweight" class.
Welterweight range: 70.1 - 77kg | Maintenance goal: 73.5kg


 current weight: 4.0  over
 
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LKS2GAB2's Photo LKS2GAB2 SparkPoints: (37,765)
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6/11/13 6:24 A

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Just joined this morning getting ready to get on the treadclimber at 3:30am. Will have to did out my pedometer to see how much I need to pick up the pace! Good luck to everyone. emoticon

LORI
Las Vegas - PST
Team - Firecracker
5% Winter Challenge

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you don't feel like doing it.” - Unknown








 current weight: 236.6 
 
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THROOPER62's Photo THROOPER62 Posts: 29,726
6/9/13 7:14 A

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emoticon emoticon emoticon

MODDEDCOROLLA's Photo MODDEDCOROLLA SparkPoints: (15,497)
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6/7/13 3:21 P

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Thanks for the welcome, everyone. :)

Yeah I think I've seen you before DDOORN,
something with bikes I think. emoticon haha.

46 POUNDS LOST IN 23 WEEKS!
PUSH-UP STREAK OF 766 DAYS!

_____________________
Are you DEDICATED?

Join the "PURE DEDICATION" Sparkteam!
teams.sparkpeople.com/dedication
ŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻ

I'm maintaining my weight at the Glory Kickboxing "Welterweight" class.
Welterweight range: 70.1 - 77kg | Maintenance goal: 73.5kg


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
MOMMA48's Photo MOMMA48 Posts: 603,681
6/6/13 5:29 P

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emoticon Hello and Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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DDOORN's Photo DDOORN Posts: 25,897
6/6/13 3:31 P

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Hey don't I know you?

Super to see you getting around! Me? I'm no runner but love my elliptical workouts ! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 106.0 
 
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NKING1982's Photo NKING1982 SparkPoints: (116,128)
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6/6/13 10:09 A

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JENNAWW4LIFE Posts: 871
6/5/13 3:21 P

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I'm not a runner myself, although I'd like to be 'someday', so I can't give you any advice on that but just wanted to say emoticon and emoticon to the team and congrats on your weight loss so far. You are definitely on the right track and I'm sure you will reach your goal before you know it!

 current weight: 163.2 
 
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MODDEDCOROLLA's Photo MODDEDCOROLLA SparkPoints: (15,497)
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6/5/13 2:28 P

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Hello everyone!

I'm a 25-year-old electrical engineer from The Netherlands. Just like over 64% of construction workers in my country, I am overweight.
I was actually a part of the 15% that is labeled obese.

I WAS, because I've lost 31 pounds since throwing my life around in February of this year. I've got about 10 pounds left to go until I reach a normal BMI, and when I get close(r) to that goal, I would love to start running as a cardio workout to help maintain my weight.

That's why I joined this team.

I'm looking for tips on running gear, stretching,
what distance to start off with, all the good stuff. :)

46 POUNDS LOST IN 23 WEEKS!
PUSH-UP STREAK OF 766 DAYS!

_____________________
Are you DEDICATED?

Join the "PURE DEDICATION" Sparkteam!
teams.sparkpeople.com/dedication
ŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻŻ

I'm maintaining my weight at the Glory Kickboxing "Welterweight" class.
Welterweight range: 70.1 - 77kg | Maintenance goal: 73.5kg


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
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