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Welcome to the team! You are well on your way to getting to your goal!
Hi and welcome to the Team!
STRESSED OUT WOMEN GETTIN' HEALTHY
Make Life Happen
Do It for Love
Motivation & So Much More
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!
Welcome to our SparkFamily Dennis!
Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Hi, my name is Dennis and I started with sparkpeople on 1/8/2013 because I liked this sites goals of helping people lose weight and in the process change peoples lives for the better. My goal it to lose 60 pounds over this year which would put me under 200 pounds for the first time in 20 years. I started playing tennis which has been a great aid to my weight loss to date. In the first three months I've lost 22 pounds which puts me a third of the way to my present goal. I hope to meet many of you over the coming months as we attempt to change our lives as well as others. Thanks in advance for any help you can give me and hopefully I can give you.