You may want to change your goals from weight loss to healthy habits. The scale will move as you get healthier but your focus will then be on living a healthy life.
Finding activities you enjoy, learning to track your foods and stay in calorie range (still working on it but not depending on the scale moving to be successful,) training for a 5K or challenging yourself to be able to do something that is difficult but not impossible will help you reach your goals.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
| Pounds lost: 14.0