Hello Everyone! I'm Tanya. I'm new around here, and I'm pushing myself to get active. I'm currently on week 6 of the Couch to 5k program, and am now trying to push myself to walk at least 3 more days. I'd like to exercise 6 days a week.
I need to lose 50lbs, but I'm looking for more than just weight loss. I need to change my entire lifestyle, and I'm hoping to find the motivation and knowledge I need to make this happen.
Looking forward to getting to know some of you! :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.