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Hi and welcome!
STRESSED OUT WOMEN GETTIN' HEALTHY
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Welcome to the team!
The Road Runners team has lots of tips to help you get started.
Have you tried the Couch to 5k before?
Marathoning for Mortals by John Bingham is a great book!
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K
11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
Hi I'm Michelle and despite having long legs I have never known how to use them and I really really want to! LOL I want to run but I have a hard time breathing and running. I feel really ready to start developing a running lifestyle but lost as to where to start. What books to read for instance? Anyway this team seems like a good start to me :)