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Treadmill , Elliptical , Runners, Walkers & Etc.

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Want to Run 


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MOMMA48
MOMMA48's Photo Posts: 491,491
1/3/13 7:59 A

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emoticonHi and welcome!

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 current weight: 118.0 
 
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BECKYANNE1
BECKYANNE1's Photo SparkPoints: (142,861)
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1/1/13 9:24 A

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Welcome to the team!

The Road Runners team has lots of tips to help you get started.

Have you tried the Couch to 5k before?

Good Luck!


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RAPUNZEL53
SparkPoints: (219,043)
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Posts: 18,705
12/31/12 6:54 A

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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
12/30/12 7:03 P

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Marathoning for Mortals by John Bingham is a great book!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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MICHE32
Posts: 13
12/30/12 5:52 P

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Hi I'm Michelle and despite having long legs I have never known how to use them and I really really want to! LOL I want to run but I have a hard time breathing and running. I feel really ready to start developing a running lifestyle but lost as to where to start. What books to read for instance? Anyway this team seems like a good start to me :)


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