Welcome. I agree that cooking for one is really hard anyway. I hope your HgA1C is much better. Losing weight really helps. Tracking your calories really helps a lot and you can find foods that are easy to prepare; chicken breasts, single pieces of meat, frozen veggies, etc. It just takes a few minutes.
Perhaps a cooking class so you can learn to prepare a few healthy things in just a few minutes would be fun.
Great on your activity. A bit of exercise, 30 minutes or so after each meal really helps keep your sugars under control.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
| Pounds lost: 14.0