Author: Sorting Last Post on Top ↓ Message:
KJELLYBEAN15's Photo KJELLYBEAN15 Posts: 240
11/1/12 2:11 P

My SparkPage
Send Private Message
Reply
Hi Ed!

emoticon emoticon

 current weight: 204.8 
 
239
216.75
194.5
172.25
150
MOMMA48's Photo MOMMA48 Posts: 525,917
11/1/12 9:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


8 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
RAPUNZEL53 SparkPoints: (236,323)
Fitness Minutes: (98,553)
Posts: 19,511
11/1/12 4:06 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 129.0 
 
137
126.5
116
105.5
95
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,264
10/31/12 8:38 P

My SparkPage
Send Private Message
Reply
Welcome. I agree that cooking for one is really hard anyway. I hope your HgA1C is much better. Losing weight really helps. Tracking your calories really helps a lot and you can find foods that are easy to prepare; chicken breasts, single pieces of meat, frozen veggies, etc. It just takes a few minutes.

Perhaps a cooking class so you can learn to prepare a few healthy things in just a few minutes would be fun.

Great on your activity. A bit of exercise, 30 minutes or so after each meal really helps keep your sugars under control.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
0
5
10
15
20
THROOPER62's Photo THROOPER62 Posts: 16,650
10/31/12 5:57 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

YANKEE219 SparkPoints: (90)
Fitness Minutes: (323)
Posts: 9
10/31/12 2:29 P

Send Private Message
Reply
Hi, my name is Ed and I just started this on Monday and I really am enjoying the videos, helps and other portions of the link. I am a former Stud Muffin that now is a Muffin! and wantig to lose weight as well as improve my eating habits which are not much better than a kid! O well, sweating never killed anyone so been riding a stationary bike, doing some weights and resistance bands... any suggestions would be appreciated as I got type 1 diabetis a couple of years ago and came very close to dying when my blood sugar hit 1,700, yep, 1,700, it isn;'t a typo, but God is good and sent some friends by the house who literally stuff me in their car and off to the hospital, I hate cooking! so I really struggle with the food selections and portions.... thanks

Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
New 4/29/2013 7:21:58 AM
Just joined the team! 6/8/2014 6:04:03 PM
HI 4/1/2014 10:22:16 AM
Looking for a spark buddy/buddies 7/27/2014 9:25:39 AM
All About The New Kid.... :) 8/25/2013 3:05:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x50631074

Review our Community Guidelines