Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 25,131
10/18/12 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to our SparkFamily!

Love my elliptical workouts...best cardio bang for the buck time-wise, IMHO! :-)

GL with those new knees!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
0
30
60
90
120
JLBLABIN's Photo JLBLABIN SparkPoints: (57,500)
Fitness Minutes: (86,530)
Posts: 404
10/15/12 11:43 P

My SparkPage
Send Private Message
Reply
welcome!


jlu


 current weight: 6.0  over
 
10
5
0
-5
-10
RAPUNZEL53 SparkPoints: (340,784)
Fitness Minutes: (142,576)
Posts: 24,529
10/15/12 4:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 134.6 
 
137
135.25
133.5
131.75
130
MOMMA48's Photo MOMMA48 Posts: 599,309
10/15/12 11:29 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Hi and welcome! I love your profile pic! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 19,646
10/15/12 10:29 A

My SparkPage
Send Private Message
Reply
Welcome. Hopefully, the stronger muscles will help hold the implants in place better.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
0
5
10
15
20
THROOPER62's Photo THROOPER62 Posts: 22,693
10/15/12 9:15 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

JENNIFER1959's Photo JENNIFER1959 SparkPoints: (0)
Fitness Minutes: (20,569)
Posts: 3,450
10/15/12 9:04 A

My SparkPage
Send Private Message
Reply
Hello everyone, three years ago I had 2 total knee replacements. Started having a few problems and my ortho said that my knee replacements are loose. He mentioned to me that I should build up my quad muscles to see if that will help. So I started working out on the elliptical the 1st of this month. 30 mins 5 days a week. I also walk and work out with the wii active- leslie sansone walking tapes. Funny thing is I gained 2 lbs since I started an exercise program just 2 weeks ago so now I am really watching my food intake. Not sure how building my quads will help loose implants but I will do anything to avoid surgery. Glad to have found this group as I work at home and am alone alot. With the exception of my westie Sam. ( :



 current weight: 139.5 
 
142
140.25
138.5
136.75
135
Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill, Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
New Treadmill Owner 12/6/2014 1:33:59 PM
Elliptical runner new to team 11/30/2014 3:12:35 PM
Hi! 11/18/2014 10:50:54 PM
Time to get my lead out 2/24/2015 5:59:39 PM
Hello from the UK :) 1/12/2016 6:20:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x50396206

Review our Community Guidelines




x Lose 10 Pounds by March 25! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.