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Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Everyone, 


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DDOORN
DDOORN's Photo Posts: 23,059
9/22/12 10:36 P

Community Team Member

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Welcome to our SparkFamily!

The more the merrier! Welcome to our SparkTeam!

Stick with the SPARK and we'll ALL reach our health & wellness goals TOGETHER! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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MOMMA48
MOMMA48's Photo Posts: 491,915
9/22/12 9:34 A

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emoticon Welcome, Jamie!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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RAPUNZEL53
SparkPoints: (219,230)
Fitness Minutes: (95,953)
Posts: 18,711
9/22/12 6:21 A

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emoticon


 current weight: 129.0 
 
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SWEETMAGNOLIA2
SWEETMAGNOLIA2's Photo SparkPoints: (85,075)
Fitness Minutes: (53,594)
Posts: 8,127
9/22/12 6:09 A

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emoticon Jamie! Glad to have you on the team.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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NVRDWN88
NVRDWN88's Photo SparkPoints: (6,343)
Fitness Minutes: (4,551)
Posts: 341
9/22/12 5:48 A

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Goodluck Jamie....everyone is welcome as far as I have seen ...if you are new and looking for support friend me i try my best and am on sparks everyday.....won't be around today though in few hours I'm starting a 24 hour race hope it doesn't kill me lol pray for me then ill support you starting tomorrow lol sorry I'm goofy today bad sleep in the hotel


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THROOPER62
THROOPER62's Photo Posts: 15,788
9/22/12 5:38 A

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emoticon emoticon emoticon



DETERMINED569
DETERMINED569's Photo SparkPoints: (37,682)
Fitness Minutes: (46,922)
Posts: 229
9/22/12 5:24 A

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Hi Everyone my name's Jamie! I saw that this is a team for people that work out everyday well I workout 3 times a week so does that still count? I do Spinning 2 times a week and an Exercise Class that consists of Circuit Training, and Cardio mixed in!
Well have a great day! emoticon

"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens"
Just Never Give Up!


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