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Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi Everyone, 


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DDOORN
DDOORN's Photo Posts: 20,891
 9/22/12 10:36 P

Community Team Member

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Welcome to our SparkFamily!

The more the merrier! Welcome to our SparkTeam!

Stick with the SPARK and we'll ALL reach our health & wellness goals TOGETHER! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 76.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,731
 9/22/12 9:34 A

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emoticon Welcome, Jamie!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


49 Days since:  NO Junk Food Snacks
 
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RAPUNZEL53
SparkPoints: (171,237)
Fitness Minutes: (83,403)
 Posts: 16,740
 9/22/12 6:21 A

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emoticon


 current weight: 129.0 
 
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SWEETMAGNOLIA2
SWEETMAGNOLIA2's Photo SparkPoints: (72,549)
Fitness Minutes: (46,179)
 Posts: 6,929
 9/22/12 6:09 A

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emoticon Jamie! Glad to have you on the team.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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NVRDWN88
NVRDWN88's Photo SparkPoints: (6,343)
Fitness Minutes: (4,551)
 Posts: 341
 9/22/12 5:48 A

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Goodluck Jamie....everyone is welcome as far as I have seen ...if you are new and looking for support friend me i try my best and am on sparks everyday.....won't be around today though in few hours I'm starting a 24 hour race hope it doesn't kill me lol pray for me then ill support you starting tomorrow lol sorry I'm goofy today bad sleep in the hotel


THROOPER62
THROOPER62's Photo Posts: 13,035
 9/22/12 5:38 A

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emoticon emoticon emoticon


DETERMINED569
DETERMINED569's Photo SparkPoints: (21,069)
Fitness Minutes: (22,342)
 Posts: 218
 9/22/12 5:24 A

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Hi Everyone my name's Jamie! I saw that this is a team for people that work out everyday well I workout 3 times a week so does that still count? I do Spinning 2 times a week and an Exercise Class that consists of Circuit Training, and Cardio mixed in!
Well have a great day! emoticon

"The Moment You're Ready To Quit Is The Moment Right Before A Miracle Happens"
Just Never Give Up!


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