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Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to sparkpeople 


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DDOORN
DDOORN's Photo Posts: 21,040
 9/13/12 10:51 A

Community Team Member

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Welcome to our SparkFamily!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

You can DO IT! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 78.0 
 
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MOMMA48
MOMMA48's Photo Posts: 413,086
 9/13/12 9:21 A

Community Team Member

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emoticonWelcome!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4

Stop By My Page for More Super Motivating and Great Teams as We'd All Love to Meet You!


 current weight: 3.0  over
 
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RHONDALYN10
RHONDALYN10's Photo Posts: 7,369
 9/12/12 6:47 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 125.0 
 
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RAPUNZEL53
SparkPoints: (174,474)
Fitness Minutes: (84,138)
 Posts: 16,924
 9/12/12 4:43 P

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emoticon


 current weight: 129.0 
 
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THROOPER62
THROOPER62's Photo Posts: 13,253
 9/12/12 1:35 P

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emoticon emoticon emoticon emoticon


NVRDWN88
NVRDWN88's Photo SparkPoints: (6,343)
Fitness Minutes: (4,551)
 Posts: 341
 9/12/12 12:17 P

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I despise excuses and would be willimg to friend you if you want a friend that will give it to ya straight ....I'm not one to sugar coat or give it to you easy if you need a person to help I would be happy ....check my page and if you like what ya see then please friend me and ill watch your success from afar.....I love success stories can't wait to read yours .....


AMONTEZ77
AMONTEZ77's Photo SparkPoints: (388)
Fitness Minutes: (881)
 Posts: 10
 9/12/12 11:51 A

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Hi everyone,
I found this site and so far I think its amazing...very helpful. I am excited and nervous because I feel that I truly have no more excuses left. I am done--ready for the person I know I can be.


 current weight: 220.0 
 
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