Advertisement -- Learn more about ads on this site.
 

team2560forum


  Team Forum
Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   First time doing something like this 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


NVRDWN88
NVRDWN88's Photo SparkPoints: (6,343)
Fitness Minutes: (4,551)
Posts: 341
9/11/12 1:03 P

NVRDWN88's SparkPage
Send Private Message
Reply
Hey holly ...I quit smoking in 2007 june 1st after chain smoking for 18 years....sometimes as a smoker we don't wanna hear it but committment, discipline and no excuses is pretty much what works .....i tried many times to quit ...wasnt until I was focused that it happen the first day count each hour and be proud when you make it 24 hours , then count each day and get to 3 (big hard day for me ) then get a week in etc etc .....i still count to leep me on track.....you will always crave from time to time so dont let craving be an excuse....use craving as an opportunity to beat smoking .....good luck.and id be happy to friend each other and help you if it helps ...I'd like those 18 yrs back but isn't going to happen



UNSTOPPABLE_
UNSTOPPABLE_'s Photo SparkPoints: (205,086)
Fitness Minutes: (161,880)
Posts: 361,745
9/11/12 12:34 P

UNSTOPPABLE_'s SparkPage
Send Private Message
Reply
emoticon

.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


 current weight: -10.0  under
 
15
7.5
0
-7.5
-15


THROOPER62
THROOPER62's Photo Posts: 15,795
9/11/12 11:00 A

THROOPER62's SparkPage
Send Private Message
Reply
emoticon emoticon



MOMMA48
MOMMA48's Photo Posts: 492,349
9/11/12 10:10 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
Reply
emoticon Welcome, Holly! emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


HOLLY123471
SparkPoints: (85)
Fitness Minutes: (130)
Posts: 12
9/11/12 9:53 A

Send Private Message
Reply
Hello everyone, My name is Holly and this is the first time doing something like this. My goal is to lose atleast 35 pounds and I hope that I can achieve this goal with the help of this site. I am very excited to get started. I am 41 years old and it is getting harder to lose this weight. I love to read, spend time with my family, and love my frenchie, and anything to do with bulldogs. I would love to have someone to exercise with, as I think it would help me to reach my goals faster. I also would love some support with helping me to quit smoking, if anyone out there is also struggling with the nasty habit. I look forward to hearing from you all.



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x49877050

Review our Community Guidelines