Good luck raz....welcome to success it is so easy.....ok easy might not be the right description but all the support and help on spark will make it easier....here is the best advice i can give ....plan plan plan, and then do some planning the most successful people write down a plan and deviate little from that plan so sit down and tell us how you want to lose weight or get more fit or reach goals....me and others will help you be accountable ...these tools and friendships are free and excuses well they are excuses ......let me know anything I can do to help you good luck did i mention planning (schedule, diet, workouts, make it fun not work) friend me if your attitude fits mine bryan
Fitness Minutes: (161,880) Posts: 361,745 9/10/12 8:43 P
�.�* *��.�* *� ❤✴❤ Teresa �.�* *��.�* *��.�* *�✹ I Want To Be UNSTOPPABLE!!! ✹�.�* *��.�* *��.�* *� Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~ �.�* *��.�* *��.�* *�✹ Alabama---Central Time Zone ✹�.�* *��.�* *��.�* *�
Hello everyone, I am extremely excited to be apart of the SparkPeople community! This website is amazing, I've been on here five minutes and I'm already inspired! I am almost 6ft tall, 224lbs now (and want to be[ at the most] 150) and too young to let my life pass me by, I am sick and tired of looking and feeling the way I do. I'm ready now and today is the day! Of course this sounds cheesy (YUM cheese!..wait thats bad! oops, off to a bad start) but I am really and truly trying to make a difference for both myself and hopefully to others as an inspiration! Can't wait! I would very much appreciate any feedback, sharing, or responses for support! Good luck to my fellow SparkPeople!! WE CAN DO IT!!!
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