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STOPPLAYING2011's Photo STOPPLAYING2011 SparkPoints: (12,847)
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8/6/12 5:06 P

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emoticon i,m fairly new here my self i want to learn more tips to use while using my treadmill emoticon

Menia From the Bronx
Groovy Gecko


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MOMMA48's Photo MOMMA48 Posts: 602,299
8/6/12 9:26 A

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emoticon Welcome and super best wishes to you!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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Posts: 44
8/6/12 9:17 A

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oh I did not know, I will have to check them out as well, thank you.

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
8/6/12 9:15 A

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You will do great! If you are in VA - we have a Virginia team and a Shanandoah Valley Team as well on Spark People.

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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8/6/12 9:11 A

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Wow thank you all for the warm welcome! I am currently working towards my first race since college. It's the Charlottesville Women's 4 miler. I am hoping to do it in under 50min. Nothing crazy but doable. I hope to keep up my fitness and maybe increase it a bit once my kids return to school in a couple of weeks. Once again, thank you for the welcome.

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
8/6/12 8:55 A

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Welcome and Best Wishes!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 130.8 
 
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THROOPER62's Photo THROOPER62 Posts: 25,187
8/6/12 8:18 A

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emoticon emoticon emoticon emoticon

LJR4HEALTH's Photo LJR4HEALTH Posts: 33,149
8/6/12 8:18 A

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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KRISTA775's Photo KRISTA775 SparkPoints: (1,432)
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8/6/12 8:14 A

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I am a stay at home mom of 3 great kids who take up 95% of my time! I am a pretty positive person and the lack of weight loss has me really thrown through a loop. I have decided that maybe this place can help me to loose the weight. I want to loose 28# but would be thrilled with anything at this point. I have started a meal replacement diet and that is going pretty well. I can seem to loose about 5-8lbs before I gain that back. My endocrinologsit said I could diet and should have success now that my thyroid is normal, so here's to hoping it works!!!!

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