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DEBRA1501 SparkPoints: (0)
Fitness Minutes: (384)
Posts: 9
8/5/12 3:02 P

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Thanks for the welcomes, glad to meet team members. Followed through yesterday, feel good. One day at a time, 60 lbs to go ya'll!!


Slow and steady wins the race.


 current weight: 208.8 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (211,262)
Fitness Minutes: (121,528)
Posts: 29,681
8/5/12 8:49 A

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Welcome to the team!

Becky


 Pounds lost: 4.0 
 
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TONDYDIANA Posts: 1
8/5/12 8:14 A

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Welcome !!! emoticon

 current weight: 131.0 
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (208,356)
Fitness Minutes: (161,880)
Posts: 361,745
8/4/12 10:08 P

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emoticon

�.�* *��.�* *�
❤✴❤ Teresa
�.�* *��.�* *��.�* *�✹
I Want To Be UNSTOPPABLE!!!
✹�.�* *��.�* *��.�* *�
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
�.�* *��.�* *��.�* *�✹
Alabama---Central Time Zone
✹�.�* *��.�* *��.�* *�


 current weight: -10.0  under
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,147
8/4/12 8:37 P

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emoticon Debra

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


 September Minutes: 2,434
 
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THROOPER62's Photo THROOPER62 Posts: 25,168
8/4/12 5:43 P

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emoticon emoticon

RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
8/4/12 1:29 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 130.8 
 
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MOMMA48's Photo MOMMA48 Posts: 602,210
8/4/12 11:32 A

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emoticon Welcome, Debra!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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DEBRA1501 SparkPoints: (0)
Fitness Minutes: (384)
Posts: 9
8/4/12 11:25 A

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Hi, I am debra and I am new to Spark People. I like the site, it has so much to offer. I am interestred in this team because of similar interests in exercising. I exercise (not consistently as I would like) in the gym. I like cardio - eliptical, treadmill, bike along with using weight machines and outdoor walking. I had some success in my weight loss a year ago, 25 lbs, but then had two surgeries in one year, and gained a lot of the weight back, inactivitiey and stress eating. I'm ready to go now! I am 59 years old, and I believe it can be done at my age and I am looking forward to being a member of your team.

Slow and steady wins the race.


 current weight: 208.8 
 
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Other Treadmill, Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
hello buddy 4/15/2016 4:02:55 AM
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New Beginnings 2/7/2016 10:29:37 AM
Hi I'm new to the team, but have sparked awhile. 9/22/2015 4:38:53 PM
Hello, anyone HM training on a treadmill? 7/7/2016 8:20:02 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x49303740

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