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DDOORN's Photo DDOORN Posts: 25,407
8/4/12 10:35 P

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Welcome!

You are sounding ready to rev and SPARK!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
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MOMMA48's Photo MOMMA48 Posts: 601,369
8/4/12 11:07 A

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emoticon Hi and welcome, Cassandra!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,886
8/4/12 7:45 A

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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THROOPER62's Photo THROOPER62 Posts: 24,278
8/4/12 7:09 A

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CASSANDRA1984 Posts: 10
8/4/12 6:25 A

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i have been a member for years but i have never really took it serious until now lol i am ready to make a change in my relationship with food and adapt a more healthy one :)

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