congrats on your running a 5k and on losing the weight just hang in their you will make it we all go through seasons when we get into a slump and feel discouraged but think of all you have accomplished so far and what you will feel like once you reach your goals
Menia From the Bronx Groovy Gecko
current weight: 181.4
Fitness Minutes: (153) Posts: 1 7/2/12 7:57 P
Hello! My name is Dawn and I have struggled with being over weight most my life. My heaviest was 230lbs at 5'6". My current weight is 180lbs. I feel stuck! I have been running since Feb. of this year with the goal of running a 5k. At first I could only run 30 seconds and had to stop because I couldn't breath, but with each run I went further. After months of pushing myself, I have ran in two 5k races and I'm looking for my next. Just hoping to get my eating under control and lose weight while becoming a runner with endurance to keep me running and running. Pushing past and running further than the 5k mark seems impossible as well as losing weight.
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