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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (151,881)
Fitness Minutes: (92,458)
Posts: 26,457
6/27/12 1:47 P

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Welcome to the team!

 current weight: 139.6 
 
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DDOORN's Photo DDOORN Posts: 23,459
6/27/12 9:20 A

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Welcome to our SparkFamily!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER! :-)

Especially recommend Food tracker for losing pounds and Fitness tracker for losing inches!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
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MOMMA48's Photo MOMMA48 Posts: 526,263
6/27/12 8:09 A

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emoticon Welcome to the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


9 Days since:  No After 6 PM Snacks!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
6/27/12 7:48 A

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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THROOPER62's Photo THROOPER62 Posts: 16,659
6/27/12 5:55 A

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AILSADOC SparkPoints: (418)
Fitness Minutes: (633)
Posts: 8
6/27/12 4:26 A

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Hi everyone,

I'm Ailsa and I thought it was time I introduced myself. I've been using the spark app for a couple of months but so far I haven't seen any results because I've only been doing it half heartedly. It's time to knuckle down though! I thought if I got involved in the community it might help to keep me motivated. I only have one main goal and that's to be more active and make better food choices. I have lots of mini goals like building up to running for a half hour without stopping and that kind of thing. I'm going on a beach holiday in the middle of September so I've put that down as my target date but to be honest, as long as I'm making progress I won't beat myself up if I don't reach the target.

So hello! And hope everyone has a good day :)

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