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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (204,332)
Fitness Minutes: (119,136)
Posts: 29,287
6/27/12 1:47 P

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Welcome to the team!

Becky


 Pounds lost: 4.0 
 
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DDOORN's Photo DDOORN Posts: 25,403
6/27/12 9:20 A

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Welcome to our SparkFamily!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER! :-)

Especially recommend Food tracker for losing pounds and Fitness tracker for losing inches!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 108.0 
 
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MOMMA48's Photo MOMMA48 Posts: 601,364
6/27/12 8:09 A

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emoticon Welcome to the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
6/27/12 7:48 A

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 131.4 
 
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THROOPER62's Photo THROOPER62 Posts: 24,271
6/27/12 5:55 A

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AILSADOC SparkPoints: (0)
Fitness Minutes: (633)
Posts: 8
6/27/12 4:26 A

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Hi everyone,

I'm Ailsa and I thought it was time I introduced myself. I've been using the spark app for a couple of months but so far I haven't seen any results because I've only been doing it half heartedly. It's time to knuckle down though! I thought if I got involved in the community it might help to keep me motivated. I only have one main goal and that's to be more active and make better food choices. I have lots of mini goals like building up to running for a half hour without stopping and that kind of thing. I'm going on a beach holiday in the middle of September so I've put that down as my target date but to be honest, as long as I'm making progress I won't beat myself up if I don't reach the target.

So hello! And hope everyone has a good day :)

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