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RAPUNZEL53 SparkPoints: (301,224)
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Posts: 22,604
6/26/12 4:20 A

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MARIANNELK's Photo MARIANNELK Posts: 82
6/25/12 1:51 P

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KMC32910, I'm in the over 60 set and I still find value & healthy enticements in SparkPeople. You WILL succeed if you put your trust and talents into following the healthy lifestyle suggestions, recipes, and exercises in SP. I'm definite proof of that! emoticon

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MOMMA48's Photo MOMMA48 Posts: 594,576
6/25/12 9:12 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
6/25/12 7:59 A

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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THROOPER62's Photo THROOPER62 Posts: 20,658
6/25/12 5:35 A

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BMW9295's Photo BMW9295 SparkPoints: (21,819)
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6/24/12 11:07 P

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Welcome!

My advice is take advantage of sparks tools..

Track EVERYTHING... everything you eat and drink and all exercises you do. It helps so very much.

Good luck! With all the tools that Spark People has to offer emoticon !

Edited by: BMW9295 at: 6/24/2012 (23:08)

Beth from Bama

BLC20 Crimson Butterfly


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KMC32910's Photo KMC32910 SparkPoints: (623)
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6/24/12 11:04 P

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im new to spark and slowly discovering all the neat things it offers. if anyone has any advice i would love some! im in my 20's and trying to get back to my confident, healthy, athletic self. I can no longer fail. Too tired of hating my body!

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