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team2560forum


  Team Forum
Treadmill , Elliptical , Runners, Walkers & Etc.

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   lets do this! 


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RAPUNZEL53
SparkPoints: (220,647)
Fitness Minutes: (96,223)
Posts: 18,746
6/26/12 4:20 A

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emoticon


 current weight: 129.0 
 
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MARIANNELK
MARIANNELK's Photo Posts: 82
6/25/12 1:51 P

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KMC32910, I'm in the over 60 set and I still find value & healthy enticements in SparkPeople. You WILL succeed if you put your trust and talents into following the healthy lifestyle suggestions, recipes, and exercises in SP. I'm definite proof of that! emoticon


 April Minutes: 0
 
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MOMMA48
MOMMA48's Photo Posts: 494,048
6/25/12 9:12 A

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emoticonWelcome!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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RHONDALYN10
RHONDALYN10's Photo Posts: 7,375
6/25/12 7:59 A

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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THROOPER62
THROOPER62's Photo Posts: 15,832
6/25/12 5:35 A

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BMW9295
BMW9295's Photo SparkPoints: (21,819)
Fitness Minutes: (7,536)
Posts: 1,149
6/24/12 11:07 P

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Welcome!

My advice is take advantage of sparks tools..

Track EVERYTHING... everything you eat and drink and all exercises you do. It helps so very much.

Good luck! With all the tools that Spark People has to offer emoticon!

Edited by: BMW9295 at: 6/24/2012 (23:08)

Beth from Bama

BLC20 Crimson Butterfly


 Pounds lost: 18.0 
 
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KMC32910
KMC32910's Photo SparkPoints: (623)
Fitness Minutes: (729)
Posts: 19
6/24/12 11:04 P

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im new to spark and slowly discovering all the neat things it offers. if anyone has any advice i would love some! im in my 20's and trying to get back to my confident, healthy, athletic self. I can no longer fail. Too tired of hating my body!


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