My name is Heidi, I am 26 years old and I live near San Antonio, TX.
I signed up with Spark People in 2009 and never really became active on this site.
Well, I am ready now. After logged back in after all this time and further looking at the site I finally discovered the Spark Mail function. I have received almost 300 messages (no kidding) since I initially signed up and I just now read the first few. Now imagine I would have lost just half a pound for each message, I would have been way past my weight loss goal today... That is food for thought.
There is not a single day I want to waste anymore. I am ready to finally get healthy and happy with myself again. My time is now!
I have started losing weight on my own earlier this year which has been somewhat successful. I have lost some pounds, gained some pounds, lost some pounds again... This is due to my inconsistency in regards to diet, sleep, and mostly exercise. I have good days and bad days. Now I want to leave the bad days in the past.
So, yes, I am motivated. Staying on track is where I need to improve...
am glad I found my way (back) to Spark People and to this team.
Have a wonderful week!
One step at a time, one day at a time, one habit at a time.
| Pounds lost: 4.6