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MARIANNELK's Photo MARIANNELK Posts: 82
6/4/12 3:49 P

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6/4/2012: 28:00 on Elliptical. Various speeds and bursts of .5-1:00 fast pace.

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MOMMA48's Photo MOMMA48 Posts: 571,381
6/4/12 12:20 P

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


3 Days until:  Happy New Year!
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (162,949)
Fitness Minutes: (98,408)
Posts: 26,935
6/4/12 10:27 A

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Welcome to the team!

Track your food and exercise! It really helps!

 December Minutes: 1,338
 
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KUMQUAT8's Photo KUMQUAT8 SparkPoints: (48,264)
Fitness Minutes: (99,643)
Posts: 1,413
6/4/12 7:09 A

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emoticon

 current weight: 160.0 
 
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THROOPER62's Photo THROOPER62 Posts: 18,211
6/3/12 6:48 P

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
6/3/12 5:00 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


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STRONGMOMMA2014's Photo STRONGMOMMA2014 Posts: 1,483
6/3/12 3:25 P

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Welcome to Spark and the team!



 current weight: 167.0 
 
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EVORIA35 SparkPoints: (80)
Fitness Minutes: (30)
Posts: 14
6/3/12 1:39 P

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Hello SparkPeople...This is my first time here. I am looking to lose some weight with a bunch of support. Please feel free to give me some pointers :).

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