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MOMMA48's Photo MOMMA48 Posts: 570,275
5/28/12 8:33 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


0 Days until:  Christmas!
 
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
5/27/12 9:36 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
5/27/12 6:41 P

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emoticon keep up the great work! emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





 current weight: 163.0 
 
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THROOPER62's Photo THROOPER62 Posts: 18,166
5/27/12 2:44 P

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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,724
5/27/12 12:33 P

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Good for you! One pound a week is a reasonable goal. It means you are losing fat and not muscle and other things. Good luck on your 5K

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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CGARMAN27 SparkPoints: (3,021)
Fitness Minutes: (3,323)
Posts: 9
5/27/12 11:04 A

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I joined sparkpeople in January and struggled with weight loss until May I really have gotten a rhythym down. I have lost 4 lbs now. I'm shooting low on my weight loss goals, only 1 lb a week. I'm excited about what this year will hold. I'm excited to do my first 5K ever and get in shape where I want to be.

Thanks for all of your support.


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