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STRESSED OUT WOMEN GETTIN' HEALTHY
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I am new to this team too.... glad to be here. Hope to stay in touch with all of you....
In 3 weeks I have lost 6 pounds walking and riding my elliptical type stationary bike plus the spring challenge videos as well as adding walking this week. Good luck to all!
Beth from Bama
BLC20 Crimson Butterfly
Welcome to the team! Once you get use to the elliptical, I think you'll really like it. Good Luck!
Be the best that you can be!!!
I my name is Laura.Im 45 years old. I have 30 pounds too lose, and due belong to a fitness center, but havent gone in 6 mounth. Ive been paying for doing nothing due too my Injry and Illnesses.
Im hoping to gt back to the club, and think joinging this team will help me. They have the elliptical, and treadmill. I never used them, i did classes, but really want to do the machines.
i have alot to over-come, but I know oncew i get myself their Ill be glad I did. it helped my pain and depression when I went to the fitness center. Im sick of paying so much and not going.
im going to read through the emails and get back too you. I will walk 10,000 steps a day. thank you , looking forward to being apart to this team.