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MOMMA48's Photo MOMMA48 Posts: 569,221
5/19/12 8:09 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


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RAPUNZEL53 SparkPoints: (263,385)
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Posts: 21,031
5/19/12 6:17 A

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THROOPER62's Photo THROOPER62 Posts: 18,102
5/18/12 5:50 P

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KAYYYDEE's Photo KAYYYDEE SparkPoints: (7,284)
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Posts: 232
5/18/12 4:14 P

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I'm there with you. Maybe we can be motivators for each other. :)

*KayD*


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ZENA44 SparkPoints: (2,407)
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5/18/12 1:17 P

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With great effort, I lost the 30 lbs. I'd been battling since my twenties two years ago. Now 25 lbs. have found their way back. I exercise daily (usually zumba, step, elliptical, or yoga), but I couldn't avoid eating regular food forever. Now I'm back to boiled egg whites for breakfast, Amy's meals for lunch, and protein and vegetables for dinner with popcorn and green tea for a snack. I really enjoyed being fit and it was nice not worrying about what to wear. Such effort though...tired of focusing on food so much.

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