Author: Sorting Last Post on Top ↓ Message:
JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
Fitness Minutes: (171,649)
Posts: 4,540
5/19/12 10:53 A

Reply
Yes, I have also been doing this for along time, maybe I just need to change my routine. Thanks for your response.

SMERRIMAN7 Posts: 296
5/18/12 11:33 A

My SparkPage
Send Private Message
Reply
Are you tracking your nutrition/calories in?

 current weight: 149.4 
 
185
172.5
160
147.5
135
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (176,825)
Fitness Minutes: (106,362)
Posts: 27,608
5/17/12 9:23 A

My SparkPage
Send Private Message
Reply
I haven't gotten to that point yet. Close though. Just remember, it's a lifestyle change and you need to make these changes permanent. I know, easier said than done. Hopefully someone will have some good suggestions for you. Good Luck!

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
Fitness Minutes: (171,649)
Posts: 4,540
5/16/12 11:39 A

Reply
I am not new to the team I joined awhile ago, anyway I use my elliptical, bike I walk, but I am having trouble maintaining my weight. I hate it when my weight starts going up. I just don't know what else to do. Anyone else have this problem? emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
newbie? nah, not really..... :) 5/16/2014 9:43:02 AM
Time to get my lead out 2/24/2015 5:59:39 PM
HI 4/1/2014 10:22:16 AM
New Treadmill Owner 12/6/2014 1:33:59 PM
New to the team 8/6/2014 6:49:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x48094861

Review our Community Guidelines




x Lose 10 Pounds by August 11! Get a FREE Personalized Plan