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JACKIE542's Photo JACKIE542 SparkPoints: (0)
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5/19/12 10:53 A

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Yes, I have also been doing this for along time, maybe I just need to change my routine. Thanks for your response.

SMERRIMAN7 Posts: 296
5/18/12 11:33 A

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Are you tracking your nutrition/calories in?

 current weight: 149.4 
 
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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (231,817)
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5/17/12 9:23 A

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I haven't gotten to that point yet. Close though. Just remember, it's a lifestyle change and you need to make these changes permanent. I know, easier said than done. Hopefully someone will have some good suggestions for you. Good Luck!

Becky


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JACKIE542's Photo JACKIE542 SparkPoints: (0)
Fitness Minutes: (171,649)
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5/16/12 11:39 A

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I am not new to the team I joined awhile ago, anyway I use my elliptical, bike I walk, but I am having trouble maintaining my weight. I hate it when my weight starts going up. I just don't know what else to do. Anyone else have this problem? emoticon

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