Author: Sorting Last Post on Top ↓ Message:
JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
Fitness Minutes: (171,649)
Posts: 4,540
5/19/12 10:53 A

Reply
Yes, I have also been doing this for along time, maybe I just need to change my routine. Thanks for your response.

SMERRIMAN7 Posts: 296
5/18/12 11:33 A

My SparkPage
Send Private Message
Reply
Are you tracking your nutrition/calories in?

 current weight: 149.4 
 
185
172.5
160
147.5
135
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (174,368)
Fitness Minutes: (105,037)
Posts: 27,504
5/17/12 9:23 A

My SparkPage
Send Private Message
Reply
I haven't gotten to that point yet. Close though. Just remember, it's a lifestyle change and you need to make these changes permanent. I know, easier said than done. Hopefully someone will have some good suggestions for you. Good Luck!

 Pounds lost: 4.0 
 
0
3.75
7.5
11.25
15
JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
Fitness Minutes: (171,649)
Posts: 4,540
5/16/12 11:39 A

Reply
I am not new to the team I joined awhile ago, anyway I use my elliptical, bike I walk, but I am having trouble maintaining my weight. I hate it when my weight starts going up. I just don't know what else to do. Anyone else have this problem? emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Treadmill , Elliptical , Runners, Walkers & Etc. Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi from a UK walker 2/14/2015 11:19:09 AM
Hello Team! 2/8/2015 8:50:59 PM
Hi new here. 6/27/2014 6:47:29 PM
50 is the new me! 8/6/2014 9:21:26 AM
Hi Everyone! Newbie Alert :) 6/6/2014 11:00:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2560x48094861

Review our Community Guidelines




x Lose 10 Pounds by July 7! Get a FREE Personalized Plan