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STRESSED OUT WOMEN GETTIN' HEALTHY
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I read a quote some time ago that said that getting motivation is like a bath, its gotta happen daily. I find that so true. This site is a great place to get that motivation!
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K
11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
Hi and to Spark People and the team!
on making a positive decision and starting down the road to taking good care of yourself!
Hamilton On.Canada Est
Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!
I am new to SparkPeople and definitely new to the SparkTeam.
I am interested in this team because I love to jog/run. My problem is that sometimes I can't get motivated to exercise, I then slip into the path of eating incorrectly--which puts on pounds. This cycle keeps going around and the more upset I get with myself, the more I eat.
I am going to try and stay motivated so that I can break the bad cycle.