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MOMMA48's Photo MOMMA48 Posts: 563,452
5/9/12 11:07 A

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emoticon Welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


29 Days until:  Christmas!
 
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CAZADORES's Photo CAZADORES Posts: 758
5/9/12 5:36 A

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Welcome!
I read a quote some time ago that said that getting motivation is like a bath, its gotta happen daily. I find that so true. This site is a great place to get that motivation! emoticon

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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
5/8/12 7:07 P

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
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THROOPER62's Photo THROOPER62 Posts: 17,858
5/8/12 6:14 P

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emoticon emoticon emoticon

WELLNESSME09's Photo WELLNESSME09 Posts: 7,634
5/8/12 12:52 P

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Hi and emoticon to Spark People and the team!
emoticon on making a positive decision and starting down the road to taking good care of yourself! emoticon emoticon


Ane Marie
Hamilton On.Canada Est

Once you know how you can work on reaching your goals and what you are willing to do to reach them, there is only one step remaining. DO IT! MAKE YOUR DREAMS HAPPEN!





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4JOYTHOMAS Posts: 4
5/8/12 12:02 P

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Hi:
I am new to SparkPeople and definitely new to the SparkTeam.
I am interested in this team because I love to jog/run. My problem is that sometimes I can't get motivated to exercise, I then slip into the path of eating incorrectly--which puts on pounds. This cycle keeps going around and the more upset I get with myself, the more I eat.
I am going to try and stay motivated so that I can break the bad cycle.

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