Hi, everyone! I'm Bonnie and I'm from Texas. I love to take long walks and runs outdoors for fun and fitness. Unfortunately, the Texas
causes temperatures to go
and can actually be dangerous to run in. In the winter, I can bundle up. In the summer, 90 to 120 degree temperatures (and lows in the 80s/90s) hinder my ability to stay outside. So, I've just signed up at my city's gym (rec center) so I can use the treadmill/elliptical and other fitness machines.
I've heard that there's a big difference between the two, so any advice about how to maintain or increase my outdoor running with treadmills / elliptical machines would be greatly appreciated.
I look forward to getting to know everyone better.
Bonnie - N. TX (CST)
BLC 17 & 18 Light Blue Bombshell (178-144.4)
BLC 19 LBB - Captain (144.4 - 140 MoM)
BLC 20 & 21 Midnight Mustang (MoM to 150)
BLC 22 - Powerful Prism Panther
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