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MOMMA48's Photo MOMMA48 Posts: 585,507
4/25/12 8:04 P

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emoticon Hi and welcome!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 117.0 
 
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126.25
122.5
118.75
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RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
4/25/12 9:07 A

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Welcome!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)


 current weight: 123.0 
 
126
124.5
123
121.5
120
THROOPER62's Photo THROOPER62 Posts: 19,272
4/25/12 5:44 A

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emoticon Shannon emoticon to the team emoticon

BECKYANNE1's Photo BECKYANNE1 SparkPoints: (170,564)
Fitness Minutes: (102,753)
Posts: 27,329
4/25/12 4:39 A

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Welcome to the team! It is definitely a lifestyle change. Use the trackers and read. There is so much info. here. Also read the success stories. Good Luck!

 Pounds lost: 4.0 
 
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MASSINO's Photo MASSINO SparkPoints: (27,045)
Fitness Minutes: (16,892)
Posts: 750
4/24/12 9:24 P

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Don't think of this as a diet. Think of this as a way of life. A Healthy one. Good Luck

Be the best that you can be!!!
SHANNYSHANN08 SparkPoints: (62)
Fitness Minutes: (0)
Posts: 7
4/24/12 9:14 P

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I'm not good at dieting and I could use all the help I can get. Tips and tricks and of course wonderful support :D

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