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Hi and welcome!
STRESSED OUT WOMEN GETTIN' HEALTHY
MAKE LIFE HAPPEN
DO IT FOR LOVE
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K
11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
Shannon to the team
Welcome to the team! It is definitely a lifestyle change. Use the trackers and read. There is so much info. here. Also read the success stories. Good Luck!
Don't think of this as a diet. Think of this as a way of life. A Healthy one. Good Luck
Be the best that you can be!!!
I'm not good at dieting and I could use all the help I can get. Tips and tricks and of course wonderful support :D